Wellness-Without-Walls - Practical Health & Wellbeing Solutions

Wellness Services
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Wellness Without Walls
Outline of Wellness Services

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Wellness Coach Training - Quality coaching is not the same as mentoring, couseling, teaching or leading and giving advice.  In wellness coaching, client and coach co-create ways to achieve the goals identified by the client. This evidence-based model builds Motivational Interviewing, Stages of Change Model, Appreciative Inquiry and Values-Based Coaching skills into a seamless, effective coaching approach. 

Health and Wellness Coaching for Health Care, Worksite, Community and Private Settings - Wellness Without Walls uses collaborative techniques to identify appropriate and realistic health and well-being goals. We work with clients to identify the small steps that will build on strengths, identify roadblocks, and explore possibilities for growing skills to ensure lasting lifestyle change success. Clients connect with theircore values and internal (intrinsic) motivations to achieve lasting, sustainable lifestyle and habit change. Includes all dimensions of wellbeing, based on the NWI model: Physical, Career/Occupational, Emotional, Intellectual/Learning, Social, and Spiritual/Sense of Meaning and Purpose.

Practical Wellness Solutions Subscriber Membership - A low cost solution for both the individual and company concerned about growing and keeping updated on the best practices and economic literature driving worksite wellness forward.

Health and Productivity / Worksite Wellness Consulting - Bring 60+ years of worksite wellness experience to your wellness decisions or to boost your team.  During each of those years, the Bauns have been planning, implementing and evaluating program interventions focused on ensuring both short and long-term bottom-line impact.

Seminars and Workshops - Seminars and workshops for wellness staff or lay trainings and tailored wellness programming to fit all your employee training needs.  Both MaryBeth and William are also experienced at live presentations, webinars, and as panel facilitators and keynote presenters. 
                                                                                                                                                                         
                                                         
Utilize our Experienced Writers - Check out MaryBeth's and William's many publications.  If you are looking for a successful wellness writing team, you can't beat their 50 years of experience.